Choosing The Right Thickness And Material For Your Yoga Mat

Your yoga mats can actually transform the practice of yoga and enhance convenience and comfort while also adding more security to your yoga sessions. You can buy yoga mats online as well in many different varieties, and they possess interesting designs as well. We have the triple layer yoga mats, double layer yoga mats, and the cotton yoga mats as well that enhance the degree of comfort and also quite lightweight.

Thickness Of Yoga Mats

Some yoga mats are maybe super thin and highly compact. They are used more by the travelers and way not weigh more than 2 lbs. Other thicker yoga mats with multiple layers may have a weight of up to 7 lbs. For those who want to start doing yoga, and not having any idea regarding its thickness, choosing a yoga mat having a thickness of around1/8 inches is a viable and good option. The thicker is often used for the therapeutic or restorative practices of yoga. These mats offer more comfort and cushioning to the kneeling poses and to the forearms. But better balance may be created on the thinner mats. Therefore, a choice you make should be in lieu of priorities.

Materials Of Yoga Mats

Yoga mats are nowadays manufactured using different kinds of materials. PVC yoga mats are very durable. But if you sweat they become slippery as they do not absorb water or moisture. The thermoplastic elastomer or TPE mats offer better traction, are fully recyclable and are made using rubber and plastic polymers. 

Lastly, we also have the natural or eco mats that are made using organic cotton, natural rubber, and jute. These mats are not long lasting (say for a decade) but offer good comfort and sustainability. Yoga mats should, therefore, be chosen according to their thickness as well as material. You can choose from a broad variety of mats and according to your budget.